WALKRIGHT, Second Edition – CHAPTER EIGHT Part 4: Suggested Reading List and the addresses of many walking friendly organizations

CHAPTER EIGHT:  Suggested Reading List and the addresses of many walking friendly organizations

 

          “In the end the great truth will have been learned, that the quest is greater than what is sought, the effort finer than the prize, or rather that the effort is the prize, the victory cheap and hollow were it not for the rigor of the game.”

          - Justice Benjamin Cardozo

 

 

        We present you with an example of a Fitness Walking Journal.  Such a journal helps an individual walker keep track of their progress, which trails to use again or avoid, and to remind them of needed exercise walking.

 

 

1.  Date                                     Time

 

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Location    

                   

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Distance

 

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Notes

 

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2.  Date                                     Time

 

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Location                                       

 

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Distance

 

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Notes

 

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3.  Date                                     Time

 

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Location                                        

 

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Distance

 

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Notes

 

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          “What do you suppose will satisfy the soul, except to walk free and own no superior?”

          - Walt Whitman

 

          For this 2020 edited edition, I hope you enjoy reading this manuscript as much as I did while editing and updating this book.  By talking about a wide variety of topics involving human health and wellbeing, we hope most readers will find at least one topic that interests them.

          (1) Hamilton and Whitney, “Energy Balance, Overweight and Underweight,” Nutrition, Concepts and Controversies, Second Edition, (St. Paul, Minnesota: West Publishing Company, 1982), pages 219, 221.

 

          (2) Jack Cook, “Homestead Horses,” Reprinted through the courtesy of Historical Times, Inc., publisher of Country Journal, July, 1988.

          (3) Being an enthusiastic brony who watches the show, buys the merchandise, writes fan fiction, and attends conventions; I put in an appropriate winter quote from My Little Pony: Friendship Is Magic that is based upon a similar quote from Game of Thrones.